Schlaf doch endlich!
Von Honigmilch und Schäfchenzählen
Aus meiner Bachelor-Thesis an der Hochschule für Künste Bremen sind zwei Bücher hervorgegangen: Der Theorieteil mit dem Titel "Die Kunst zu schlafen: Schlaf verstehen und erleben" beleuchtet das Thema wissenschaftlich und enthält zudem Tiefeninterviews von Schlafgeplagten sowie beneidenswerten Superschläfern. Der praktische Teil "Schlafrezepte – Von Honigmilch und Schäfchenzählen" liefert in 15 Schlafrezepten spielerisch Anregungen, was Betroffene tun können, um ihr Schlafverhalten zu verbessern. Der softe Schutzumschlag aus Kaschmirpapier wurde manuell im Siebdruck bedruckt.
Beide Bücher illustrierte ich in Aquarelltechnik.
Wer sich näher für das Thema interessiert,
ist herzlich eingeladen, mich zu kontaktieren.
mail@jenniferpluskat.com
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